About Me

I first experienced the benefits of Yuan Qigong and REN XUE at a weekend retreat in the beginning of 2017. 

At the time, I had two children who were three years and under and was in the depths of postnatal depression.  Life was overwhelming and I had no idea of how to get to a point where I would enjoy life to the fullest again.

During the retreat, I learnt several Yuan Qigong methods involving still and moving meditation.  I was amazed at how quickly I was able to achieve a sense of calm and mental clarity.  From that moment, I knew that this was something that I needed in my life and was eager to learn more.  The benefits I experienced were so tremendous that a few months later I signed up for teacher training. 

Through regular practice and application of the REN XUE teachings.  I have achieved dramatic transformations to my health and emotional wellbeing.  I now have increased energy, a more positive outlook on life and have gained clarity in my thinking and future goals.

I now can't imagine my life without qigong.

More information about REN XUE please visit: www.renxueinternational.org